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: ) You never know — that band could become your new favorite! : ) ] time to spend with your partner, try combining them!

Head to a local track complete a sprint workout together, go for a run // hike on a local trail, go swimming, or be each other’s spotting partners lift some weights at the gym.

Up the stakes by making it a friendly competition — race each other running laps, or see who can hold a plank the longest!

Going out to eat can be a fun exciting experience to share with someone, but doing it too often can get expensive!

I can’t help but wonder where all this negative self talk comes from.